Delicious Braggs Liquid Aminos Recipes: A Flavorful Twist

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Looking for delicious recipes that feature the incredible flavor of Bragg’s Liquid Aminos? Well, look no further! In this article, we’ll dive into the world of Bragg’s Liquid Aminos recipes, exploring the wonderful possibilities they offer for your culinary adventures. Wondering what exactly Bragg’s Liquid Aminos is? It’s a versatile and flavorful soy sauce alternative that can add a unique touch to a wide range of dishes. Whether you’re a seasoned chef or simply enjoy experimenting in the kitchen, these recipes will help you unleash your creativity and elevate your meals to new heights. So, let’s get started and explore the wonders of Bragg’s Liquid Aminos recipes!

Delicious Braggs Liquid Aminos Recipes: A Flavorful Twist

Explore the Delicious World of Bragg’s Liquid Aminos Recipes

Are you looking to add a burst of flavor to your meals while also maintaining a healthy lifestyle? Look no further than Bragg’s Liquid Aminos! This versatile condiment offers a delicious and nutritious alternative to traditional soy sauce, packed with essential amino acids and beneficial nutrients. In this article, we will dive into the wonderful world of Bragg’s Liquid Aminos recipes, showcasing how this flavorful ingredient can elevate your culinary creations. From savory marinades to delectable dressings and everything in between, get ready to tantalize your taste buds and discover new ways to incorporate this liquid delight into your everyday cooking.

What is Bragg’s Liquid Aminos?

Bragg’s Liquid Aminos is a natural soy sauce alternative made from non-GMO soybeans and purified water. It is derived from soy protein and contains all the essential amino acids your body needs to function properly. Unlike traditional soy sauce, which often contains added ingredients like wheat and preservatives, Bragg’s Liquid Aminos is gluten-free, soy-free, and free from artificial additives, making it suitable for those with specific dietary needs or preferences.

With its deep, umami flavor, Bragg’s Liquid Aminos can be used in a variety of recipes, both as a marinade and a seasoning. It adds a delicious savory taste to your dishes, enhancing their overall flavor profile. Whether you’re a seasoned chef or a beginner in the kitchen, incorporating Bragg’s Liquid Aminos into your cooking repertoire opens up a world of culinary possibilities.

Health Benefits of Bragg’s Liquid Aminos

Beyond its flavorful impact, Bragg’s Liquid Aminos also offers several health benefits. Let’s take a closer look at why this condiment has gained such popularity among health-conscious individuals:

1. Essential Amino Acids

Bragg’s Liquid Aminos is a rich source of essential amino acids, which are the building blocks of protein in our bodies. These amino acids play a crucial role in supporting various bodily functions, such as muscle development, immune system health, and hormone synthesis.

2. Low Sodium Option

For those watching their sodium intake, Bragg’s Liquid Aminos serves as a lower-sodium alternative to traditional soy sauce. It contains only around 160 milligrams of sodium per teaspoon, while soy sauce can have up to 1,000 milligrams or more. By substituting Bragg’s Liquid Aminos in your recipes, you can enjoy the umami taste without overwhelming your taste buds with excess sodium.

3. Gluten-Free and Soy-Free

If you have specific dietary restrictions, Bragg’s Liquid Aminos is a great choice. It is both gluten-free and soy-free, making it suitable for individuals with celiac disease, gluten sensitivity, or soy allergies.

4. Antioxidant Properties

Bragg’s Liquid Aminos contains naturally occurring antioxidants that help combat oxidative stress in the body. Antioxidants play a vital role in preventing cellular damage, reducing inflammation, and promoting overall well-being.

Delicious Bragg’s Liquid Aminos Recipes

Now that we understand the basics of Bragg’s Liquid Aminos and its health benefits, let’s dive into some delicious recipes that showcase the versatility of this amazing condiment:

1. Bragg’s Liquid Aminos Stir-Fry

Stir-fries are quick, easy, and versatile dishes that allow you to incorporate a variety of vegetables and proteins. Here’s a simple yet delicious recipe:


  • 2 tablespoons Bragg’s Liquid Aminos
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 1-inch piece of ginger, grated
  • 2 cups mixed vegetables (broccoli florets, bell peppers, carrots, snap peas)
  • 1 cup protein of choice (tofu, chicken, shrimp)
  • 1 tablespoon cornstarch
  • 1/4 cup water


  1. In a small bowl, whisk together Bragg’s Liquid Aminos, sesame oil, garlic, and ginger.
  2. Heat a wok or skillet over high heat and add the sauce mixture. Cook for 1 minute.
  3. Add the mixed vegetables and protein. Stir-fry for 3-4 minutes until cooked through.
  4. In a separate bowl, mix cornstarch and water until well combined. Pour the mixture into the pan and stir well.
  5. Cook for an additional 1-2 minutes until the sauce thickens.
  6. Serve hot and enjoy!

This flavorful stir-fry is packed with nutrients, and the Bragg’s Liquid Aminos adds a savory punch to the dish. Feel free to customize the ingredients based on your preferences and dietary needs.

2. Bragg’s Liquid Aminos Marinade for Grilled Chicken

Transform your grilled chicken into a mouthwatering masterpiece with this Bragg’s Liquid Aminos marinade:


  • 1/4 cup Bragg’s Liquid Aminos
  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon black pepper
  • 4 boneless, skinless chicken breasts


  1. In a bowl, whisk together Bragg’s Liquid Aminos, olive oil, honey, garlic, oregano, smoked paprika, and black pepper.
  2. Place the chicken breasts in a zip-top bag and pour the marinade over them. Seal the bag and refrigerate for at least 1 hour or overnight.
  3. Preheat the grill to medium-high heat.
  4. Remove the chicken breasts from the marinade, allowing any excess to drip off.
  5. Grill the chicken for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C).
  6. Let the chicken rest for a few minutes before slicing.
  7. Serve with your favorite sides and enjoy the tender and flavorful grilled chicken!

This marinade adds a delicious teriyaki-like flavor to the chicken, thanks to the Bragg’s Liquid Aminos. It’s perfect for summer barbecues or any time you want to add a burst of flavor to your grilled meats.

3. Bragg’s Liquid Aminos Salad Dressing

Salads can be a wholesome and satisfying meal, especially when they are topped with a flavorful dressing. This Bragg’s Liquid Aminos salad dressing recipe will take your salads to the next level:


  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons Bragg’s Liquid Aminos
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • 1 clove garlic, minced


  1. In a small bowl, whisk together olive oil, Bragg’s Liquid Aminos, Dijon mustard, honey, and garlic.
  2. Drizzle the dressing over your favorite salad greens and toss until well coated.
  3. Enjoy the fresh and tangy flavors of this nutritious salad dressing!

This simple yet tasty dressing complements a wide range of salads, from mixed greens to grain-based salads. Experiment with different ingredients and flavor combinations to create your own signature salad dressing using Bragg’s Liquid Aminos as the star ingredient.

Bragg’s Liquid Aminos is not just an ordinary condiment – it’s a flavor powerhouse that nourishes your body and enhances your meals. Whether you’re looking for healthier alternatives to traditional soy sauce or simply want to explore new and exciting flavors, incorporating Bragg’s Liquid Aminos into your cooking will undoubtedly take your culinary creations to the next level. From stir-fries to marinades and salad dressings, the possibilities are endless. Give Bragg’s Liquid Aminos a try and unlock a world of delectable flavors!

How-to Get Two Bottles of Bragg's Liquid Aminos for the Price of One Bottle

Frequently Asked Questions

Can Bragg’s Liquid Aminos be used as a substitute for soy sauce in recipes?

Yes, Bragg’s Liquid Aminos can be used as a substitute for soy sauce in recipes. It is made from soybeans and does not contain any added preservatives or artificial colors. It has a similar savory and umami flavor to soy sauce, making it an excellent alternative for those who are looking for a gluten-free or low-sodium option.

What are some popular recipes that incorporate Bragg’s Liquid Aminos?

There are many popular recipes that utilize Bragg’s Liquid Aminos. Some examples include stir-fries, marinades for grilled meats or vegetables, salad dressings, and even as a flavor enhancer for roasted nuts or popcorn. Its versatility makes it a great addition to a wide range of dishes.

How can I make a simple stir-fry sauce using Bragg’s Liquid Aminos?

To make a simple stir-fry sauce using Bragg’s Liquid Aminos, you can combine equal parts of liquid aminos, honey or maple syrup, and a bit of garlic and ginger. Mix these ingredients together and then add it to your stir-fried vegetables or protein of choice during the cooking process for a delicious and flavorful sauce.

Are there any vegetarian or vegan recipes that can be made with Bragg’s Liquid Aminos?

Absolutely! Bragg’s Liquid Aminos is a great option for vegetarian and vegan recipes. You can use it to create flavorful tofu or tempeh dishes, as a seasoning for roasted or sautéed vegetables, or even in plant-based sushi rolls. Its rich flavor profile adds depth to these dishes without the need for any animal products.

Can Bragg’s Liquid Aminos be used as a salad dressing ingredient?

Yes, Bragg’s Liquid Aminos can be used as an ingredient in salad dressings. It can add a savory and tangy element to your dressing, enhancing the overall flavor of your salad. Simply mix it with other ingredients like olive oil, vinegar, lemon juice, and your choice of herbs and spices to create a delicious dressing.

Final Thoughts

Bragg’s Liquid Aminos offers a versatile and flavorful way to enhance your recipes. From salads to stir-fries, this soy sauce alternative adds a savory and umami-rich taste. Try using it as a marinade for grilled vegetables or as a seasoning for roasted chickpeas. With its low sodium content and gluten-free properties, Bragg’s Liquid Aminos is a great option for those with dietary restrictions. So, whether you’re looking to add depth to your soups or create a delicious dipping sauce, these Bragg’s Liquid Aminos recipes are sure to impress.

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