How To Make Canned Elderberry Syrup: Easy Recipe

Looking for a delicious and convenient way to enjoy the health benefits of elderberries? Look no further! In this blog article, we’ll share an easy and foolproof canned elderberry syrup recipe that will keep you stocked up all year round. No need to spend hours simmering and stirring on the stove, this recipe provides a simple solution to enjoy the goodness of elderberries. So, whether you’re a seasoned elderberry enthusiast or new to the trend, keep reading to discover how to make your very own canned elderberry syrup at home.

Canned Elderberry Syrup Recipe

Introduction

Elderberries have long been recognized for their numerous health benefits. From boosting the immune system to fighting off cold and flu symptoms, elderberries are a powerhouse of natural goodness. One popular way to enjoy these benefits is by making elderberry syrup. While many prefer to prepare fresh elderberry syrup, canning it allows for longer shelf life and easier storage. In this article, we will guide you through a detailed, step-by-step process of making canned elderberry syrup, ensuring that you can enjoy its antioxidant-rich properties all year round.

Benefits of Elderberry Syrup

Before diving into the recipe, let’s explore some of the incredible benefits that elderberry syrup offers:

1. Immune System Support: Elderberries are packed with antioxidants and vitamins that boost the immune system and help fight off infections.

2. Cold and Flu Relief: Elderberry syrup has been shown to reduce the severity and duration of cold and flu symptoms, providing natural relief.

3. Anti-Inflammatory Properties: The compounds found in elderberries have anti-inflammatory effects, which can help alleviate symptoms of arthritis and other inflammatory conditions.

4. Rich in Antioxidants: Elderberries are high in anthocyanins, powerful antioxidants that combat oxidative stress and protect against cell damage.

5. Heart Health: The flavonoids in elderberries have been linked to improved cardiovascular health by reducing LDL cholesterol levels and promoting healthy blood pressure.

Ingredients You’ll Need

To make canned elderberry syrup, you’ll need the following ingredients:

• 4 cups of fresh or frozen elderberries
• 2 cups of water
• 2 cups of honey or maple syrup
• 1 tablespoon of fresh ginger, grated
• 1 teaspoon of cinnamon
• 1 teaspoon of cloves
• 1 teaspoon of lemon zest
• 1 tablespoon of lemon juice

Step-by-Step Instructions

Now that you have all the ingredients ready, let’s dive into the process of making canned elderberry syrup:

Step 1: Prepare the Elderberries

1. Start by removing the elderberries from their stems. Make sure to discard any unripe or bruised berries.

2. Rinse the elderberries under cold water to remove any dirt or debris.

Step 2: Cook the Elderberries

1. In a large saucepan, combine the elderberries, water, grated ginger, cinnamon, cloves, lemon zest, and lemon juice.

2. Bring the mixture to a boil over medium-high heat.

3. Once boiling, reduce the heat to low and let the mixture simmer for about 30 minutes or until the berries have softened.

Step 3: Strain the Mixture

1. Place a fine-mesh sieve or cheesecloth over a large bowl or pitcher.

2. Pour the cooked elderberry mixture into the sieve or cheesecloth, allowing the liquid to strain out while separating it from the pulp and seeds. Use the back of a spoon to press the pulp and extract as much liquid as possible.

Step 4: Add Sweetener

1. Measure the liquid extracted from the elderberries.

2. For every cup of liquid, add 1 cup of honey or maple syrup.

3. Stir well to ensure the sweetener is fully dissolved.

Step 5: Canning the Elderberry Syrup

1. Sterilize your canning jars and lids according to standard canning practices.

2. Pour the prepared elderberry syrup into the sterilized jars, leaving about 1/2 inch of headspace.

3. Wipe the jar rims to remove any spills or stickiness and ensure a proper seal.

4. Place the lids on the jars and tighten the bands until they are finger-tight.

5. Process the jars in a boiling water bath for 10 minutes. Adjust the processing time based on your altitude if necessary.

Storing and Using Canned Elderberry Syrup

Once your canned elderberry syrup has cooled and the lids have sealed, you can store them in a cool, dark place for up to a year. Remember to label your jars with the date of canning for easy reference.

When it comes to using your homemade elderberry syrup, there are several options:

1. Immune Boost: Take 1-2 teaspoons of elderberry syrup daily as a preventative measure to enhance your immune system.

2. Cold and Flu Relief: If you start experiencing cold or flu symptoms, increase your intake to 1-2 tablespoons every few hours to help alleviate symptoms.

3. Culinary Delight: Aside from its medicinal properties, elderberry syrup can be used as a tasty addition to pancakes, yogurt, smoothies, or even drizzled over ice cream.

Making your own canned elderberry syrup is a rewarding and efficient way to harness the benefits of elderberries year-round. By following the step-by-step guide provided above, you can create a stockpile of this immune-boosting elixir that will keep you and your family healthy. Whether you take it as a daily supplement or use it to fight off pesky colds and flu, canned elderberry syrup is a valuable addition to any pantry. So why not give it a try and enjoy the countless benefits of this natural remedy?

Note: It is always recommended to consult with a healthcare professional before adding any new supplements or remedies to your daily routine.

Canning Elderberry Syrup With Recipe

Frequently Asked Questions

What are the ingredients needed to make canned elderberry syrup?

To make canned elderberry syrup, you will need the following ingredients:

• 4 cups of fresh elderberries
• 2 cups of water
• 1 cup of honey
• 1 teaspoon of lemon juice

How do I prepare the elderberries for making syrup?

First, rinse the elderberries thoroughly to remove any dirt or debris. Then, remove the berries from the stems by gently pulling them off. Discard any unripe or damaged berries.

What is the process for making canned elderberry syrup?

Here are the steps to make canned elderberry syrup:

1. In a large pot, combine the elderberries and water. Bring to a boil, then reduce the heat and simmer for 30 minutes.
2. Remove the pot from the heat and let the mixture cool slightly. Once cooled, mash the berries to release their juices.
3. Strain the mixture through a fine-mesh sieve or cheesecloth to remove any solids.
4. Return the strained liquid to the pot and add the honey and lemon juice. Stir until the honey is fully dissolved.
5. Bring the mixture to a simmer and cook for an additional 10 minutes.
6. While the syrup is still hot, carefully pour it into sterilized jars, leaving a 1/4-inch headspace. Seal the jars tightly.
7. Process the jars in a boiling water bath for 10 minutes to ensure proper preservation.
8. Allow the canned elderberry syrup to cool completely before storing in a cool, dark place.

How long does canned elderberry syrup last?

Properly canned elderberry syrup can last for up to 1 year if stored in a cool, dark place. Once opened, it should be refrigerated and used within 2-3 months.

How can I use canned elderberry syrup?

Canned elderberry syrup can be used in various ways, such as:

• Take 1-2 teaspoons daily as a natural immune booster.
• Mix it with hot water or tea for a soothing beverage.
• Drizzle it over pancakes, waffles, or yogurt for a flavorful twist.
• Use it as a syrup for desserts or as a topping for ice cream.

Can I substitute fresh elderberries with dried ones?

Yes, you can substitute fresh elderberries with dried ones. However, the amount may vary. As a general guide, use 1/2 to 2/3 cup of dried elderberries in place of 1 cup of fresh berries. Adjust the recipe accordingly based on your preference and taste.

Final Thoughts

Canning elderberry syrup is a simple yet effective way to preserve the immune-boosting benefits of this powerful fruit. This recipe allows you to enjoy the goodness of elderberries year-round, providing a convenient and natural alternative to store-bought options. With just a few ingredients and basic canning equipment, you can create your own homemade elderberry syrup that is packed with antioxidants and vitamins. By following this canned elderberry syrup recipe, you can ensure a healthy and delicious addition to your pantry, ready to be enjoyed whenever you need a boost.