Cornish Hen And Potatoes Recipe: Step by Step Guide

Cornish Hen And Potatoes Recipe: Step by Step Guide

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Cornish Hen And Potatoes Recipe: Step by Step Guide

Do you want to make a special dinner? Try our Cornish Hen and Potatoes recipe. It’s perfect for family dinners and special occasions. Follow our simple steps and enjoy a tasty meal.

Ingredients

Let’s start with the ingredients. You will need:

  • 4 Cornish hens
  • 8 small potatoes
  • 1/4 cup olive oil
  • 4 cloves garlic
  • 1 lemon
  • 1 teaspoon rosemary
  • 1 teaspoon thyme
  • Salt and pepper to taste
Cornish Hen And Potatoes Recipe: Step by Step Guide

Step 1: Prepare the Hens

First, rinse the Cornish hens under cold water. Pat them dry with paper towels. Place the hens on a large baking sheet.

Step 2: Season the Hens

Next, drizzle olive oil over the hens. Rub the oil evenly over the skin. Crush the garlic cloves and spread them over the hens.

Sprinkle rosemary, thyme, salt, and pepper on the hens. Cut the lemon into quarters. Squeeze the lemon juice over the hens. Place the lemon pieces inside the hens.

Step 3: Prepare the Potatoes

Wash the potatoes thoroughly. Cut each potato in half. Place the potatoes around the hens on the baking sheet.

Drizzle the remaining olive oil over the potatoes. Sprinkle salt and pepper on them. Toss the potatoes to coat them evenly.

Step 4: Preheat the Oven

Set your oven to 375°F (190°C). Let it preheat while you prepare the hens and potatoes.

Step 5: Roast the Hens and Potatoes

Place the baking sheet in the preheated oven. Roast for 1 hour and 15 minutes. Check the hens after 45 minutes. If they are browning too fast, cover them with foil.

Continue roasting until the hens reach an internal temperature of 165°F (74°C). The potatoes should be tender and golden brown.

Step 6: Rest and Serve

Remove the baking sheet from the oven. Let the hens rest for 10 minutes before serving. This helps the juices settle.

Place the hens and potatoes on a serving platter. Garnish with fresh herbs if you like. Your delicious meal is ready to serve!

Tips for the Best Cornish Hen and Potatoes

Here are some tips to make your meal even better:

  • Use fresh herbs for more flavor.
  • Baste the hens with their juices halfway through roasting.
  • Add some vegetables like carrots or onions for more variety.

Why Choose Cornish Hens?

Cornish hens are small and tender. They cook quickly and evenly. Each person gets their own hen, making it special.

Health Benefits of This Recipe

This recipe is not only tasty but also healthy. Cornish hens are high in protein. Potatoes are a great source of vitamins and fiber.

Conclusion

Our Cornish Hen and Potatoes recipe is easy and delicious. Follow our steps for a perfect meal. Enjoy cooking and eating with your family!

Nutritional Information (Per Serving)
Nutrient Amount
Calories 450
Protein 30g
Fat 20g
Carbohydrates 40g
Fiber 5g
Cornish Hen And Potatoes Recipe: Step by Step Guide

FAQs

Can I use a different type of potato?

Yes, you can use any potato you like. Just cut them into small pieces.

How do I know when the hens are done?

Use a meat thermometer. The internal temperature should be 165°F (74°C).

Can I add other spices?

Yes, feel free to add your favorite spices. Make it your own!

Try This Recipe Today!

Don’t wait! Try our Cornish Hen and Potatoes recipe today. It’s easy, delicious, and perfect for any occasion. Happy cooking!

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